SET-TO-CYCLE INDOOR CYCLING

IT's HARD

JUST LIKE tHE SPORT 

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shat·tered 

/SHadÉ™rd/  Adjective 

1. broken into many pieces
2. Informal - totally exhausted

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ADMIT IT.

THIS IS WHAT YOU Signed up for 

You wanted to push your limits. After 55 minutes of trying to tear the cranks off your bike you reach your goal...lightheaded, exiting an anaerobic state, fingers and toes tingling, your head draped on your bars. YOU ARE SHATTERED and it feels awesome.

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S.E. T. Gym is at 47 West Street,  Danbury, CT 06810  
MAP

(203) 798.0611

H.i.i.T. Your waistline

It's stings but High Intensity Interval Training is the best way to improve fitness and burn fat. Nothing dishes out HIIT better than cycling.

For cyclists, 
EVERYDAY is leg day.

123-456-7890

grow A PAIR

Will cycling make my legs big?
LEARN MORE on the Fitness Page

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